Canker Sores

Canker Sores

Canker sores are small, painful mouth ulcers that develop most often in the soft fold of tissue where the inner cheeks meet the gums. Other common sites include the soft palate, tongue, and floor of the mouth; it is not unusual for two or three to appear at a time, even 10 or more in some cases. They start as small red areas and within a day or two, each center forms a yellow or white crater. Ranging in size from an one eighth inch to one-half inch or more across, they can be painful enough to interfere with speaking and eating the first two or three days. Some people also develop a low grade fever, swollen lymph nodes, and feelings of general malaise. Their specific cause is unknown, but canker sores are frequently linked to fatigue, stress, poor diet, or debilitated physical condition due to another ill ness. People with AIDS or certain types of cancer often develop the sores, possibly due to a weakened immune system. In contrast, some researchers believe that the sores are more likely to develop when the body’s immune system attacks healthy tissue. Another possible cause is irritation from overly vigorous brushing of the teeth, eating certain foods, dental fillings that scrape the mouth, and poorly fitted dentures. In women, canker sores often appear just prior to menstruation. Recurring attacks are common, but most canker sores heal within two weeks and leave no scars.

Diagnostic Studies And Procedures

The sores are readily diagnosed by a visual examination. In some cases, a laboratory culture may be needed to distinguish them from those of herpes, and to rule out the presence of a secondary bacterial infection.

Medical Treatments

Medical care is not usually necessary unless the condition persists or recurs frequently. In such cases, a mouthwash with tetracycline may be prescribed to relieve pain, especially if a secondary infection is present. In severe cases, a doctor may prescribe steroid medication to be used both as a mouthwash and in tablet form. Other prescription products are anesthetic mouthwashes to make eating more comfortable, and a paste that is applied to the ulcer to relieve pain and promote healing.

Alternative Therapies


Lemon oil applied during a facial massage is recommended for treating canker sores.

Herbal Medicine

The tannic acid in tea is astringent, helping to dry up canker sores and bring relief from pain. Dip a regular teabag into boiling water, squeeze out most of the water, allow it to cool, then apply it to the canker sore for three minutes. Repeat as needed until the sore disappears. Herbalists also suggest rinsing the mouth with a rose water decoction, made by simmering rose petals in a pint of water. Other popular herbal remedies include rinses made from raspberry leaf, burdock, sage, or red clover decoctions. Tincture of myrrh may be applied directly to the sore, but caution is recommended, because it can damage delicate mouth tissue.

Naturopathy and Nutrition Therapy

Until the sores heal, it’s best to eat soothing, cool foods. Milk, gelatin, ice cream, puddings, and custard usually are well tolerated. Yogurt with active lactobacillus acidophilus cultures is both soothing and reportedly speeds healing. In fact, many naturopaths advocate acidophilus pills, starting with two tablets per meal, decreasing the dosage as the condition clears up. Onions, either raw or cooked, are recommended for their high sulfur content. Avoid chocolate, citrus fruits, acidic foods, and salty or spicy foods, which are likely to irritate the ulcers. If you suffer from recurrent sores, have a nutritionist analyze your diet to make sure it provides adequate folic acid, iron, zinc, and vitamin B 12 . A limited number of studies have shown a link between canker sores and deficiencies of these nutrients.

Yoga and Meditation

Because canker sores at times appear to be related to stress, these and other relaxation techniques, including breathing exercises, can be a helpful aspect of both treatment and prevention.

Self Treatment

Most canker sores will clear up within 7 to 10 days. In the meantime, to relieve pain, try an over the counter anesthetic gel or liquid, applying it directly to the ulcer. A styptic pencil, such as those used by barbers to stop bleeding from minor nicks, numbs the nerve endings and provides temporary relief. Aspirin, acetaminophen, or ibuprofen can also help with pain. Rinse your mouth several times a day with a mild solution of saltwater( ½ teaspoon of salt in I cup of warm water), and clean the sores frequently with a cotton swab dipped in a solution of one part 3-percent hydrogen peroxide to four parts water. To clean teeth, use a soft toothbrush and baking soda, which is less irritating than toothpaste. See your dentist if you think the sores are being caused by braces, dentures, or a rough tooth.

Other Causes of Mouth Ulcers

A herpes simplex infection causes fever blisters or cold sores that resemble canker sores. If you have previously had a herpes infection, the sores may recur at the same time canker sores appear because they seem to share precipitating factors. Also, oral thrush, a yeast infection, shows up as white patches in the mouth, which can result in small painful ulcers. Smoking promotes mouth sores in some people, but it more commonly causes leukoplakia, thick whitish patches that often evolve into cancer.

Subungual Exostosis

It starts up with development of tumors of the bone or an outgrowth of bone from the upper most portion of the toe or finger. It is called subungual because it happens below the nail arising on the distal phalanx. It’s very first case was of involving the thumb in a six and half year old-female child. Its cause is still unknown till now. It is necessary to perform X-rays of the lesion to know its bony origin.

It is rare case of Osteochondromas which are bone plasms & they are the commonly found tumors of the toe of foot. The growth of tumor is seen in the last part of tiny bones, known as the tip of the toe. Though it can not be noticed so easily but when treated gives a lot of pain to the patient.

It is defined Exostosis Cartilaginea due to its distinctive variety cartilaginous cap like the tumor emerges from the nails plate. It is type of a lesion which is mostly asymptomatic but sometimes can pain & ulceration of the bed of nail could occur. It normally develops during teenage & less common in males than females. Subungual exostosis cases are very minute under the age of nine years. Some factors which have been told for this exostosis are trauma, chronic infection or sometimes a genetic disorder. Etiology had also declared as congenital, but trauma looks to be commonly reported news in the famous subungual type tumor.

It can transform into a chondrosarcoma. Its transformation from benign tumor to malignant tumor had also been found, but not subungual Osteochondromas. It can be removed by surgical treatment. The lesions grow outwards up throughout the nail bed and look as strong, marble like lobulated or sometimes little translucent. As per, it’s diagnosis is mostly is made on radiographs. On radiographs, subungual exotosis appears as bony outgrowth growing from the parent bone of the toe or finger. The growth has clear cortical margins without any destruction of the parent bone. The growth of cortex and medulla are continuous with the parent bone. It’s cap is not seen as it is radiolucen and can be viewed on histopathology. By the histopathological reports, subungual exotosis resembles an osseous callus in its shape and gradations to bony trabeculae (a base of trabecular bone is lined by a cartilage cap with some ossification starting from base to cap).

Treatment options can have curettage of the lesion, allogenic bone graft, ablation and the use of cauterization. Differential checkup includes osteochondroma, enchondroma, and other malignant tumor of some cartilaginous origin or chondroblastoma. The cartilaginous part of the tumor was destroyed and reduced down to raw bone. A very high speed rotary burr was then employed to saucerize and remove the remaining bone. A curette named tool was then employed to remove any loose bone from the base of any injury or any defect. After some days of removal of the tumor, healing of the nail bed is observed. After some days of surgery nail bed re-growth takes place.

HGH Therapy: Human Growth Hormone Therapy

HGH Therapy: Human Growth Hormone Therapy

Hormone therapy has been in use since 1950, where this therapy was effectively used to treat Growth Hormone Deficiencies (GHD) though the use of growth hormones for treating anti-aging problems gained popularity since the early 1990’s.

Due to the ever growing interest of people to maintain their youthfulness, today Hormone Growth Therapy has now become a highly successful business enterprise and the products of this hormone therapy are in the hands of medical professionals.

Research and tests on hormone therapy has shown to be very effective in treating obese people and has also proved effective in muscle growth but then hormone therapy has not got the approval from FDA.

The question that arises is whether this hormone therapy is really the best choice for you? So before you decide to go in for this hormone therapy you need to understand about the product and their marketing strategy.

Amino Acids are organic acids with nitrogen base and they are the main source of protein the making up of human growth hormones.

As you know that the pituitary gland is an endocrine gland and almost all the hormones are generated here which enters into your blood and controls the metabolism of your whole body. The endocrine glands consists of the hypothalamus, the ovaries, the adrenal glands, thyroid glands, testes, thymus etc.

Many a times it has been found that a substance affects a healthy person adversely and the same substance is found to cure a person who is suffering and this method of treating a person is called Homeopathy and all most all medicines used here are made from natural substances that come from plants, animals and minerals.

Hormones as you know are chemicals that are produced in the endocrine glands of the body, these hormones help the growth of cells; control all most all metabolic activities of the body.

Human Growth Hormones are complex or complicated protein structures that are generated in the pituitary glands and they include 191 different amino acids. The main function of the Human Growth Hormone is to activate the liver so as to produce Insulin Growth Factor or IGF-1 which helps to trigger the growth of bone and tissues in the body.

As you know that growth hormones are generated from the time the ovaries are fertilized and the growth hormone reaches it maximum limit when the person reaches adolescent or attains puberty and after that there after the hormone level slowly decreases and the aging process gradually begins.

Pituitary Gland : This gland is situated in the brain and it is responsible for the generation of a number of hormones like HGH, TSH or Thyroid-Stimulating Hormone, Luteinizing Hormone that controls the production of estrogen and testosterone in the body.

Synthetic HGH is nothing but a Recombinant DNA which you know is produced in the laboratories. This synthetic HGH this is produced by inserting DNA or Deoxyribonucleic acid found in certain yeasts and bacteria’s. Use of natural methods to generate HGH in the body is the best way to retain youthfulness.

Asthma and Other Breathing Problems With High Blood Pressure

Asthma and Other Breathing Problems With High Blood Pressure

A serious side effect of beta blockers is narrowed lung airways in people with asthma (and they already have some narrowing in their airways because of their asthma). Some people with asthma have a clear history of recurrent wheezing attacks (usually beginning in childhood) but some have asthma without knowing it (perhaps because they have none of the typical symptoms and so have not consulted a doctor-and doctors cannot diagnose asthma in people that they have not seen). Any use of beta blockers can be very dangerous for any of these people, however mild their asthma may appear, as even a single dose can cause very severe tightening of the airways (which could be fatal).

Doctors will suspect asthma in anyone who has recurrent episodes of coughing, wheezing, shortness of breath, or chest tightness (all typical symptoms of asthma). Other clues are a history of allergies and asthma affecting other members of the family. Anyone with these symptoms should have their lung function checked to see if they have asthma. This usually involves taking a series of peak flow measurements over a seek or so. Taking these measurements is very simple. All one has to do is to blow as hard and as fast as possible into a small device called a peak flow meter, and the result (the peak flow rate) can be read off its scale. Sometimes this measurement may be taken by the doctor before and after taking some sort of asthma treatment. If the treatment improves a person’s readings then the person definitely has asthma. It is quite essential for everybody to have one peak flow measurement reading before starting on beta blockers. The results can then be compared with expected value for one’s age, sex and height. If one’s reading is 25 percent or more below the suspected value then one should definitely avoid beta blockers and perhaps have more readings to see if one has asthma.

There are two ways in which asthma narrows the airways and causes difficulty with breathing, and two different sorts of inhaler are prescribed to deal with them. The underlying reason is inflammation of the linings of airways, so that they become swollen and produce too much mucus. The inhalers to deal with this contain drugs are known as preventers. The inflammation makes the airways twitch and irritable which means that the spiral muscles which surround them tighten up (spasm) and narrow them still further when one comes across anything that starts one’s coughing or wheezing. The inhalers used during an attack contain drugs known as Relievers.

There are many different reliever inhalers, but perhaps the best known are salbutamol (Aerolin, Ventolin) and tribulation (Brittany). They work by relaxing the spiral muscles, which in turn allows the tightened airways to open up. They generally have a very rapid and easily recognised effect, so people with severe asthma are often tempted to overuse them.

Relievers have little or no effect on blood pressure. However, if one takes too much of them, they can cause disturbances of heart rhythm which can be serious, particularly in people who already have high blood pressure. They are only intended to be used to relieve the asthma symptoms, so they must be used when asthma is causing problems. If there are no symptoms the reliever inhalers should not be used.

Preventive inhalers are designed to be taken regularly, as their purpose is to reduce the underlying inflammation in the airways. There are many different types-but the best known contain corticosteroids such as Beclomethasone dipropionate (Filair, Becotide). Since each dose is concentrated in the lung, preventive inhalers rarely cause significant sodium retention, which in turn means that they rarely cause a rise in blood pressure. This means that there is no reason why one should not take preventive inhalers regularly as prescribed.

The steroid tablets given for very severe asthma attacks are corticosteroids, usually Prednisolone. They may cause some rise in the blood pressure after a few days but even for people with high blood pressure the risks of this are trivial compared with the risks of severe uncontrolled asthma.

Regular inhaler steroids and occasional causes of steroid tablets may often be life-saving for children with severe asthma. Compared with this very real benefit, worries that these treatments may perhaps cause possible high pressure sometime in future are probably trivial.

Ways of Gaining Body Muscle by raising the levels of HGH

Ways of Gaining Body Muscle by raising the levels of HGH

Men and Muscles

Most men dream of becoming strong and bulky. Ever since the start of gyms, men have been fascinated by muscles. However, building body muscles is not just about physical appearance but it makes the man to have more stamina and strength. So, what is the process of gaining the additional muscle mass? One way of doing this is to increase the level of Human Growth Hormone (HGH). This hormone is produced chemically by pituitary gland whose main function is to renew and repair cells. As far as muscles are concerned, the HGH raises the amount of body muscle cells whereas doing exercise increases muscle tissue.

Exercising Alongside HGH

You can gain more body muscles by raising your level of HGH through physical exercises like cycling, weight lifting and jogging. These exercise activities injects more HGH in the body’s blood stream as a result of the lactic acid present in the muscles that stimulates HGH production. The HGH formed during the exercise rejuvenates tired out muscle cells. In addition, as the HGH levels increase so does the metabolism rate making one feel hungrier. It is therefore vital to maintain high fiber and protein diet at this stage.

Although you will feel hungry as a result of the HGH, do not eat fast foods since most of them are unhealthy. The fact that HGH is anabolic allows it to convert fat into body muscle tissue much quicker. Therefore, incorporating HGH with exercise and balanced diet builds muscles and reduces fat faster. It has also been noted that the intake of HGH pills together with exercise improves your image. Generally, the HGH pills reduce the time required to achieve the set weight target and unlike steroids, the supplements lack adverse side effects.

Additional HGH benefits on Body muscle Building

There is no other supplement that matches HGH when it comes to its restoration powers. After being on HGH and physical exercise treatment, a healthy person can gain approximately 12 pounds. In addition, HGH boosts the body’s oxygen intake as well as its cardiovascular system, which in turn boosts your stamina. On a daily basis, HGH supplements make one stronger, happier and fitter.

Ways of Increasing HGH Levels

You can take HGH supplements or injections if you want a faster way of gaining body muscle. The effects of the latter are concentrated and its effects felt immediately, while the former is slow but effective. Besides the above methods, the perfect natural way is reducing stress and getting sufficient sleep. As you sleep, the body generates HGH, which is maintained all day long. The level of HGH in the body is affected by stress. This is due to the increase of insulin caused by stress, which in turn prevents the production of HGH. Nowadays, people prefer to use natural methods or synthetic supplements to gain body muscle. Plenty of bodybuilders and athletes prefer to take a HGH treatment course that lasts between 3 to 5 weeks. When complemented by the above tips, this practise will easily make your dream of having a perfect body a reality.