What are warts?
Warts are a small rough growth on the human body. In looks it resembles a blister. Warts are caused by viral infection. There are about 10 different types of warts. The most common types of warts are harmless to human beings. Although being harmless, warts are still unwanted outgrowths in the body. To some people, they may also be the cause of the embarrassment and therefore people want it removed from their body. Warts are also contagious and you can get it from others. Warts can either be short lived and last for a few months only or they could be long lasting and last for years on your body.
Medical Treatment May Not Be Effective
You may have already tried but not able to remove the warts through medical procedures due to several reasons. Your doctor may be treating you with the antifungal creams which are not much effective on warts. The medicines sometimes only work on the symptoms and therefore the warts keep re-appearing. It is important to work on the root cause. There are surgical procedures also to remove warts; however, not everyone is willing to go through it.
How Home Remedies Help?
A lot of people prefer home remedies instead of the medical options. In fact, home remedies could be more effective than the medicines. The benefits of home remedies are that it doesn’t have any side effects, it works on the root cause, and it is cheaper and painless.
Since the home treatment works on the root cause, once the warts are gone there is a high possibility that the warts will not return. There are certain vitamins that you can include in your diet to cure warts. These vitamins help in removing the viruses which cause warts.
How Do Vitamins Heal Warts?
Vitamins that heal warts are Vitamin A, Vitamin C and Vitamin E.
Vitamin A – It helps in maintaining healthy skin cells and prevents from warts. If you are low on Vitamin A, you may have a weak immune system and you may be more prone to catching viruses.
To increase the vitamin A in your body, you can include green vegetables, potatoes, apricots, and carrots in your diet. Basil and parsley are also rich in Vitamin A.
Vitamin C – It has antiviral properties that help fight the viruses of any kinds. You can increase vitamin C in your body by eating broccoli, guavas, oranges, lemons, plums, acerola, blackcurrant and more.
Vitamin E – It has antioxidant properties that help heal the skin. Vitamin is abundantly available in spinach, sunflower seeds, almonds, and peanuts. There are various vitamin E supplement pills also available in the market.